Nikki Blackketterのインスタグラム(nikkiblackketter) - 4月30日 04時44分

Ab Circuit workout!! No equipment required ! Complete all exercises and then repeat the whole circuit 3-4 times!! 🔥
Hoping to see a bit of an ab this summer, so GETTIN TO WERK. Like & save this circuit for later!! 🥰
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☀️Plank Ups 15 reps
☀️Baby Crunch 15 reps
☀️Penguins 15 reps per side
☀️Crunch Variations 15 per crunch
Repeat, feel the burn
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Outfit: dreamy by @gymshark
Song: Truth Hurts by Lizzo
Camera Work: @whitneyysimmons 🙏🏼
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#abworkout #absworkout #circuittraining #circuitworkout #abcircuit #noequipmentworkout #homeworkout #coreworkout

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