キノ・マクレガ―のインスタグラム(kinoyoga) - 1月25日 05時38分

When things aren’t in order, it can be disturbing. Whether it’s clothes strewn all around the house, dirty dishes in the sink, unresolved emotional issues or an unclear route toward in life, floating in the inbetween space can be deeply unsettling. Not knowing can just be the worst. Hanging in limbo with no clear indication of which direction things are going. There is security in knowing. But, the reality is that we rarely know how things are going to work out. And, the less comfortable we are with the not-knowing space the more we try and force the world to bend to our will, or our ideas of how things should be. That way of living is limited. None of us ever sees the full picture. Only God is omniscient. We will always miss some vital elements when viewing the story from our perspective. What we think is the best solution is not always the best path toward. So, what to do when things feel uncertain? Sit with it. Feel it. Wait it out. If you need to do something, then pray for strength and the best solution to be revealed. But don’t force it. Not in life, and not in the body, and not in the mind or heart. Get comfortable with uncertainty. Learn to be at peace amidst groundlessness. If you’re like me and you like answers and the feeling that everything is in its place, this will be one the hardest, but most meaningful lessons to learn. Take the time to let it settle.
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Day 24 #30dayyogajourney is Utthita Hasta Padangusthasana with me on @omstarsofficial You can still join!!
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Video by @ifilmyoga .
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