ニーナ・メルセデスのインスタグラム(lifewithmariza) - 9月7日 05時35分

Did you really have a “bad day” or did you have 10-20 minutes where you let your thoughts run undisciplined which led you to a bad vibe that you let carry you away? Come on .... you run this shit! PAY ATTENTION! ?
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I saw that the other day and said ??‍♀️ how many times do we let one comment or one situation RUIN the whole day ? I’ve done it so many times lol. For example, someone says something in my comments and I lose my mind then I have to tell 3 ppl about it. I feel like I need to defend myself it pisses me off. When really I just need to block, delete an move on. Someone said “Never argue with stupid people they will drag you down to their level and beat you with experience”. So true!! I told my Mentor the other day I said “they make me feel like...” he said let me stop you, no one can make you feel anyway only you control that. It made so much sense sometimes we allow people to make us feel good or bad but really we need to take more control of our emotions. I run this!! ?? Getting in control of myself and my feelings. No more wasting time on things that really don’t matter. If it’s not gonna affect you in 5 years don’t waste more than 5 minutes of emotion on it.
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#vibes #goodvibes #advice #lifestyle #bikini #pool #transformation #love #instagood #losangeles #sanpedro #corpuschristi

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