チェルシー・ルーズ さんのインスタグラム

クライマー のチェルシー・ルーズ さんのインスタグラム(Instagram)アカウントです。

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Chelsea Nichole Rude (chelseanicholerude)
Founder of @shesendscollective,@climb.strong coach, @g1climbing coach, AMGA SPI, WFR, former USA Team Member + Coach,@wesendclimbersfestival organizer
http://linktr.ee/shesendscollective

[BIHAKUEN]UVシールド(UVShield)

チェルシー・ルーズ： Not all sends feel equal. When I reflect on this one - I can’t help but get teary eyed. Three evenings ago, I clipped these chains, and let out a few squeals of happiness while looking over my shoulde

チェルシー・ルーズ： It’s not just because I’m a Leo that I’m into celebrating birthdays. It’s actually because I really feel that each birthday is a gift. I prioritize time to reflect, and space for connection during thi

チェルシー・ルーズ： The thing about aging is that we are taught that it’s a scary thing. We are taught to basically resist it; let’s color our hair to hide the grey, let’s get Botox to soften the wrinkles, let’s wear mak

チェルシー・ルーズ： It’s not over yet, but September has been a pretty decent month full of fun, my favorite kind of work, exploration, change, love and new ‘tings 1. Laying amongst the changing tress somewhere in the mo

チェルシー・ルーズ： Honestly, this life is so sweet. Recently, on my morning hikes with my pups, I find tears in my eyes. The tears are simply from having my eyes open - like really open - feeling my resiliency, strength

チェルシー・ルーズ： Proud is an accurate description of how I feel this morning following the first annual We Send Climbing Festival - that I brought to life. But I couldn’t have done it without my friends who really ste

チェルシー・ルーズ： Essence of (my) life -friends, community and connection -flowers and nature -laughter-my sweet, sweet pups 🌸❤️☀️✌️

チェルシー・ルーズ： August. Arguably my favorite month each year because as a Leo, I get to celebrate my solar return, which I really enjoy doing - primarily with those I love. I look back at last month and realize that

チェルシー・ルーズ： The past week has been so difficult because my buddy of 13 years suddenly got very sick - but I am feeling immense gratitude for our happy ending. I legit thought I was going to lose her - but we did

チェルシー・ルーズ： Guess what y’all? I am taking on NEW COACHING CLIENTS - both at @climb.strong (you can request me) AND in-person at @g1climbing / outdoors! I work with climbers of all abilities - from beginner to eli

チェルシー・ルーズ： Happy Chelsea ✨

チェルシー・ルーズ： A slice of my life lately - many things I’m feeling thankful for…1. Final @shesendscollective Climb + Coffee event of 2023 ☀️ @laurelcc 2. New addition from @bensears.art 3. My sweet 14 year old - @pu