ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 4月9日 21時23分

Okay so I’m 13 weeks PP and finally getting back into being able to train abs/core. To keep it real… I’m actually feeling really confident and happy with my training progress right now but ANYTHING core related is definitely a struggle.

When I say “I can finally train abs” I literally mean I can do more than 3 reps and without feeling like I’m going to injure myself.

Also my next goal is to tackle my 3-Week Ab Burn Challenge in the @sweat app. I’m not there yet haha SOON.. but when I’m ready, I might set a mini challenge so we can all do it together! Thoughts??

#SWK #SweatApp #Abs #SWKCommunity

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