ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 12月28日 08時06分

Come workout with me in the @sweat app!! I’m so proud to say that I now offer a program for EVERYONE, no matter what life stage you’re in

Here’s a quick list of alllll of my programs in the @sweat app!!!
💛 High Intensity (formerly BBG!)
💛 High Intensity Zero Equipment
💛 High Intensity Strength (formerly BBG Stronger)
💛 Low Impact
💛 HIIT Cardio & Abs
💛 Pregnancy
💛 Post-Pregnancy

And my mini-challenge programs are:
💛 3-Week Ab Burn Challenge
💛 2-Week Energy Boost Challenge
💛 De-Stress Collection (recovery)

If you’ve always wanted to know what the @sweat app is actually like... this is exactly why we created the 7-day free trial. You can download and access every single program in the Sweat app completely free for an entire week...

Link in bio. I know you’ll love it. 😍

#SWK #SWKCommunity #SweatApp

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