ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 2月18日 18時30分

#BBGcommunity, you have almost completed the Sweat Challenge but this is JUST the beginning!!
I am so proud of you for everything you have achieved over the last 6 weeks. Whether you have made big or small changes to your lifestyle, I know can be a challenge to make sure those changes last LONG TERM. I wanted to give you my top tips to help sure that you keep up with all of the healthy habits you have developed so far.

So, if you want to continue working towards being the healthiest, strongest and most confident version of YOURSELF, watch this video!!

www.kaylaitsines.com/SweatChallenge

#SweatChallenge #BBG #healthyhabits

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する