ニーナ・メルセデスさんのインスタグラム写真 - (ニーナ・メルセデスInstagram)「In the book “Mastery of Self” @donmiguelruizjr says “By tying your self-love and self-acceptance to a goal, your happiness corresponds to its achievement. When you reach your goal, your self-esteem rises temporarily; when you don't, you think less of yourself.” I feel like the same applies when we tie our self love and self acceptance to another person. Using an intimate relationship as another example. When the relationship fails or you are rejected you again feel less of yourself. Sometimes a failed relationship or rejection has nothing to do with you but more to do with the other person. When someone cheats it has more to do with their own insecurities with themselves than it does with you thinking your less. Too many times we get those thoughts ... what did I do wrong, I’m not good enough. In reality, it’s not you at ALL. Don’t tie your self love, self respect, or self acceptance to anything else but you. It’s all inside you so protect that and your thoughts. If you haven’t please take time to read “Mastery of Self” by @donmiguelruizjr it’s life changing. There were a few chapters I was. In tears, this book is life changing if you are open to really taking in the lessons. I consider @donmiguelruizjr @donjoseruiz @donmiguelruiz to be some of my mentors.」2月7日 6時49分