ブライアン・メイのインスタグラム(brianmayforreal) - 12月2日 15時15分

If you’re feeling a bit aimless and flat, as can be with this seemingly endless battle with the pesky coronavirus, TRY FITNESS !!! I came to it late in life, but it’s changed everything for me. It’s a physical benefit, but it’s great for the mind too. Somehow, having a regular exercise regime gives you a strong thread to hold on to. Get advice, and monitor your heart rate to keep safe. I’m not imagining this is a glamorous picture ! But ... to Hell with it ! Join me ! 💥💥💥💥 Important PS. If you think you’re too depressed to do this - that’s a very good reason to try it. It’s the best way I know to get through those dark days. Bri

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