キノ・マクレガ―さんのインスタグラム写真 - (キノ・マクレガ―Instagram)「It’s all going to be ok. Take time wherever you are right now to unplug from your worries for a few moments. Shift your feelings to something else long enough so that you can relax and take a deep breath. Give yourself a little emotional and mental space to just be. Park your problems for a little bit, not forever, just long enough to change your perspective. The level of thinking that generated the stress won’t solve it. So try not-trying, do non-doing, step out of the way and see what happens. Maybe with a slight shift in your vantage point you’ll tap into a creative solution. Or maybe you’ll realize that those things you’ve been fretting about aren’t that important. Or maybe you’ll experience a miracle, and remember a miracle isn’t necessarily the seas parting, sometimes a miracle is as simple as an act of love. _ Practice with me LIVE Wednesday’s at 1 pm only on @omstarsofficial _ Next workshops Online Mysore @miamilifecenter Detroit @yogashala313 Tampa @bellapranayoga _ #love #behappy #surrender #joy Photo @ifilmyoga Outfit is new @liquidoactive coming soon! 🙏💕」10月16日 8時30分