キノ・マクレガ―さんのインスタグラム写真 - (キノ・マクレガ―Instagram)「Maybe it’s you who needs to hear this, or maybe it’s me, but all the tension and hardship that’s around right now is for a purpose. One day, at just the right moment, it will make sense and we will all breathe a collective sigh of relief. This is not just Pollyanna optimism, this is my faith born from direct experience. And meanwhile, what we can do is to keep practicing, keep believing, keep showing up and keep putting in the work. _ Day 3 #getyouryogaon is Upward Facing Dog. Follow along in my new book or join the companion course on @omstarsofficial and you’ll see just accessible yoga really is. _ My new book has launched! Thanks to everyone for all your support Have you ordered your copy yet? _ Jump into this #yogachallenge with all your heart and soul. @omstarsofficial @shambhala_publications @freskincare #practiceyogachangeyourworld #getyouryogaon #upwardfacingdog #ashtangi #kinoyoga Photo in beautiful Budapest. _ Next workshops: Vienna, Austria (this weekend!) Warsaw, Poland 🙏💗」9月4日 5時55分