Ainsley Rodriguezのインスタグラム(ainsley) - 7月23日 09時01分
Drop some LOVE 👇🏻 for my client Alexis! DM your e📬 for info 💪🏻
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Alexis is a sales rep who constantly has to eat on-the-go so we were able to accommodate to her lifestyle with choices that made sense and didn’t interfere with her work!
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If you’re always on the go and can’t reheat/ cook meals - guess what? - I’m going to create a program for you that doesn’t require it! If you’re training from home and have zero equipment guess what - I’m going to make your training plan to be from home with no equipment! Love pizza? Cool. I don’t expect you to cut it out and feel deprived and binge later. Ill find a way to work it into your program so you’re enjoying it (in moderation) and still making healthy choices the majority of the time ☺️
The ONLY way to make this a serious lifestyle change for LONG TERM and sustainable results is to be REALISTIC about what you can and can’t do.
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DM your e📬 for info on my programs 💪🏻
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2020/7/23