Janna Breslinさんのインスタグラム写真 - (Janna BreslinInstagram)「This fall will be 2 YEARS 😲 since I switched my training from bodybuilding/aesthetics to functional training/weightlifting/crossfit. I can’t believe it’s already been that long! I’m sure some of you remember when I was first starting out haha. It’s been so fun trying something new. Learning, missing lifts, making lifts, getting PRs, and increasing overall athletic ability 🔥 Although I have worked out and being going to the gym for years, this is the first time in my life I’ve felt athletic and strong. My goals have shifted from “how good can I look in this bikini on stage” 👙👑 to “how can I get stronger, faster, fitter and improve my technique” 💪🏻🏋🏻‍♀️ and GOD IT’S BEEN SO FUN. Way less stressful and so much more mentally healthy 🙇🏻‍♀️ I love my training and I’m having so much fun every day while getting stronger and looking the best I have ever looked in my life WITH that mental freedom. And now I’m doing Spartan races and shit like that lol. Who can remember when I first started?! Thank you for following along and being so supportive! 📸 @ltevebaugh - If you’re interested in my workouts and everyday recipes, check out my iOS app! 📲 I get so many questions about how I train and what I eat and I’ve laid it all out for you in my app! My stretching, recovery, and mobility programs should be uploaded in there THIS WEEK! So get in early!! Link in bio 💕」9月9日 6時07分