ショーン・ブースのインスタグラム(shawn_booth18) - 8月19日 04時14分

Sunday’s = core, mobility, and a little more..
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Had a blast today with our BC Power Hour ⏳ 60 minutes. 60 exercises. 60 songs. Moves consisted of core, high intensity bodyweight moves, and mobility/recovery moves. A perfect way to end a strong week and a better way to start a new week ..
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If you’re in Nashville on the weekends, you can catch me on the black turf for a class on Saturday and Sunday @boothcampgym #BOOTHCAMPteam #Nashville

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vilayvanh5 Question ChawnWhy are you always wearing one long stretch pants and one short I don’t get it why can just be one long pants and one short pants wise or is 1/2 off that’s it

drewmcconaha Heading to Nashville this week and would love get in a workout with y’all!

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kelseykeppler Do you train any classes during the week? Tuesday or Wednesday?

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