ショーン・ブースのインスタグラム(shawn_booth18) - 7月24日 21時34分

Rise n’ grind ✊🏼
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Slow start to the week? It’s all good because you’ve still got 5 MORE DAYS this week to get your workouts in. Too many people people think that if they miss their Monday and/or Tuesday workouts their week is ruined. Don’t give into that bullshit. Today is the perfect day to get back on track ..
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Don’t have “enough time” to make it to the gym? Download the BOOTHCAMP app for workouts that you can do anywhere/anytime. I just added a whole bunch of new exercises & workouts!
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💥@boothcampapp💥
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📸: @danielbrownphoto
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#personaltrainer #fitnessmotivation #workouttips #workoutapp #humpday🐪 #BOOTHCAMPteam

[BIHAKUEN]UVシールド(UVShield)

alexmo09 Hey Shawn, I've following you for awhile and love what you are doing to inspire and help others to be fit and active! I have a question though...what is the white compression legging that you wear on your right leg?

thisfitbrit So true! I used to think that if I missed a Monday I wouldn’t be consistent that week. I had to shift my mindset 💪🏻

ashleynedreski Perfectly said. I missed Tuesday but you better bet I won’t be missing Wednesday! 👊🏼

nerigirl21 I think it's a medical condition he probably has. I like his work out vids though.

boothcampapp Over 80+ new exercises just added 💪🏼 Come check out the new workouts!

warekathryn @alexmo09 thank you I’ve been wondering the same thing. 🧐

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