Sarah Ramadanさんのインスタグラム写真 - (Sarah RamadanInstagram)「Not trying to brag..... ⠀ but I’m the world’s biggest worrier 🥇 🙄 and I don’t take much pride in that lol!! ⠀ But lately I’ve been seeing worry in a different light, and it’s helped me make peace with where I am in life: ⠀ worry to me is like an overbearing mother. the intention is to protect me from harm’s way, and to cradle me far from life’s uncertainties. It’s like a parent that sees risks as danger, and comfort as key. ⠀ Worry puts my safety over my happiness, and although this is a *form* of love, it isn’t always the right medicine. ⠀ Because when you feel as if life is pushing you forward, worry becomes resistance. And it’s a resistance that’ll beget regret someday. ⠀ And if you’re reading these words right now: I want none of that for you. ⠀ I did a thing by stepping out of my comfort zone yesterday. and while I heard my worry’s dismay, I was the one in control. and guess what? I didn’t have to listen to it. this was key for me💜 ⠀ and the results of accepting my worry while still pushing forward? ⠀ 🌿I hit a PR (first 10K ever, quicker than my 8K practice trial lol) 🌿I ran without stopping 🌿I ran without looking at my watch 🌿I ran without negativity 🌿And I ran with a full heart 💜 ⠀ I’ll take that over worry any day of the week! ⠀ A HUGE thank you to @exploreedmonton for welcoming me to your city - you immersed me in so much culture, food, and friendship 💜🙏🏼I can’t wait to come back to take on part two of this beautiful city🇨🇦✌🏼 PC: @avibrantmind ⠀ I hope this post finds you at the right moment in your life; happy Monday my beautiful friends!!! #exploreedmonton #motivationmonday #fightforgrowth #lululemon10k」7月9日 8時25分