Alexia Clarkのインスタグラム(alexia_clark) - 7月9日 01時08分
💥💥🙌🏼Wherever you are, let’s workout! You don’t need a single thing! 💪🏼🙌🏼 Even if you do not have a large space you can do this workout doing 1 rep each way until you get the recommended amount of reps!
If you need to modify the jumps you can step into the exercises instead!
If lunges hurt your knees you gotta go check out my YouTube video on my channel! I bet your pain is due to incorrect form.
Perform 3-5 rounds of this workout!! www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2019 #workoutroutine #fitspo #fit #fullbodyworkout #homeworkout #gym #gymlife #gymworkouts #travelworkout #motivation #monday #fitforHisreason #fitness #fitgirls #fitgirl
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tarajean83
Aahhhh! Manhattan Beach!! My heart ? I used to live there, I miss it so much! Currently live in the Philippines, so just doing my workouts on different beaches.. love all your videos!
anabeta_
@laura_cheste @noeliaarico_ @gemma_p3 @veronica.ca_ @cristina8894 cuándo vamos a la playa a una sesión de estas? Y hacemos un 2x1 ??♀️☀️???
fuego1963
Whoever does your camera work they are very good. Being able to show all sides of the workout helps in trying to make sure we’re doing it right
stephanie_panaseti
@vasilikilazandrea exei toso kairo kathomai ston kanape k vlepo tin. nomizo einai kairos na sikosto apo ton kanape ?
ginginfab
Love this! Please do more no equipment needed videos! Great to have when you don't have access to a gym or weights!
xusilr
me gusta mucho ver tus vídeos! eres una persona muy practica y aportas muchas ideas!! graciassss
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