Bianca Cheah Chalmersのインスタグラム(biancamaycheah) - 5月29日 06時38分

✔️completed all my day-to-day work
✔️finished my walk (said to decrease labour time) in my new @ALO Yoga
✔️drank my Raspberry tea (said to decrease labour time)
✔️ate a handful of cashews (said to decrease labour time)

Now to relaxing 😌 and studying my @shebirths course — BIRTH PREP! It’s a holistic evidence based and spiritual Vedic program combining so much, hypnobirthing, nutrition, yoga, breath work etc.
#fitpregnancy #healthypregnancy #33weekspregnant #pregnant #8monthspregnant

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