キノ・マクレガ―のインスタグラム(kinoyoga) - 4月13日 02時55分
Just chillin’ 😊 How about you?
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So many people think I’m naturally flexible. But while flexibility came easier for me, I was not born like this. I had to work at it. The first time I tried to ouch my toes I was 19 years old in a yoga class and I couldn’t reach. My back was round and hamstrings tight. What you see is the result of years of practice.
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While we all have different physical potentials, if you put in the work you will definitely reap the benefits. The promise of yoga is a life of inner peace. All this stretching business is just the icing on the cake (but if you know me, you know I love the icing, only if it’s vegan 😊). _
#practiceyogachangeyourworld #onebreathatatime
Photo @dtufino_photo 🙏
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Practice with me!
Online @omstarsofficial
Indianapolis @cityoga
Phoenix @the.yoga.mama
Guatemala @josepharmstrongyoga
Boston @northendyoga
Cleveland @jessicasayreyoga
Denver @bodhimovement 🧘♀️
[BIHAKUEN]UVシールド(UVShield)
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