CNBCのインスタグラム(cnbc) - 3月25日 20時10分
With @cnbcmakeit: When it comes to your workday, less is more...but that can be a challenge for many. It's easy to feel bombarded when you begin your day: incoming emails, meeting notifications, Slack messages and gifs.
The constant fight for your attention could leave even the most seasoned executives feel overwhelmed. This points to a real problem with today's work culture – many people believe they need to work longer hours in order to get more done and succeed.
But one study from Stanford University debunks this belief. The researchers found that productivity per hour declines significantly when a person works more than 50 hours per week. After 55 hours, productivity reaches its threshold.
And people who work up to 70 hours a week are getting the same amount of work done as those who put in 55 hours.
You can read more on how to get more done by doing less, at the link in bio.
*
*
*
*
*
*
*
*
#Productivity #Work #Workday #Attention #Effective #Productive #Focus #Mental #Challenge #Efficient #Efficiency #Standford #Research #CNBCMakeIt #CNBC
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め！「UVシールド」を購入する
2,658
33
2019/3/25
