Bianca Cheah Chalmersのインスタグラム(biancamaycheah) - 11月23日 04時44分

One of the things I’m grateful for this Thanksgiving is discovering yoga, and one of my favourite asanas is my scorpion pose—here’s some of its amazing benefits ?. Wearing @ALO Yoga .
1. Anti-ageing
2. Improves blood flow to my brain
3. Improves circulation
4. Revitalises my body
5. Tones my spine and nerves
6. Strengthens my arms
7. Improves my balance .
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#yoga #forearmstand #scorpionpose #workout #thanksgiving #happythanksgivng

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