ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 7月25日 14時43分

#bbgprogress ?? @danaeliz.fit progress using my #bbg program ? She says "Today I finished my second round of BBG 1.0! My pre BBG picture is from a vacation I took last summer. I remember feeling so self conscious the entire trip, and I'm pretty sure I was sucking in in every photo my boyfriend took of me ?. The last 6 months since I started BBG has been a whirlwind. It hasn't always been easy, there has been a lot of ups and downs in my journey so far, but I havent stopped yet and through it all I have developed a true passion for health and fitness. I have always had more of a 'life is short - treat yourself!' mindset. I didn't realize that eating well, exercising, and taking care of yourself was a different way of treating yourself that is so much more rewarding! And I do still treat myself to the foods and drinks I enjoy (?+?=?) but I have a much more balanced approach to it all now. I still have a long way to go, but I'm proud of what I've accomplished so far, and so excited to start BBG 2.0 tomorrow! www.kaylaitsines.com/app

[BIHAKUEN]UVシールド(UVShield)

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