Amanda Biskのインスタグラム(amandabisk) - 6月17日 17時36分

Today's TRX workout at the gym focusing on legs, back and core ??? @goodlifehc
3 ROUNDS??
30 x Squat Jump Rows
15 x TRX Rows
15 x (each side) Single Leg Squat + Kneedrive
15 x (each side) Single Arm Row + Reach
15 x TRX Tuck + Pike
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ENJOY!! ???
ab❤️x
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? House Work - Jax Jones (ft. Mike Dunn & MNEK)
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#goodlifehc #TRX #workout

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