ニーナ・ウィリアムズのインスタグラム(sheneenagins) - 6月15日 03時41分

Got inspired by @cswoods88's send of Black Spider today and followed suit! Sometimes I find that I climb better while fatigued (fifth day on) because I focus more on technique than relying on strength. But that doesn't mean I can skip rest days. Tomorrow I'll be chillin hard ? Thanks for the motivation @cswoods88 and congrats to @ダニエル・ウッズ for sending the proj! #climbing #bouldering #Rocklands @adidasoutdoor @fiveten_official @petzl_official @giddyheals

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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