リア・クレイン さんのインスタグラム

クライマー のリア・クレイン さんのインスタグラム(Instagram)アカウントです。

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Leah Crane (leahcraneclimbing)
Climbing Coach - Tokyo Olympics
Learning to climb again postpartum 💝
Mumma to Koa 🤍
Jewellery 📿 @leahcranedesigns

[BIHAKUEN]UVシールド(UVShield)

リア・クレイン： We did a thing 👰🏼‍♀️🤵🏼💒💍Yesterday I married my best friend and partner in the wild ride of life at a small ceremony with family. But Koa obviously stole the show 👶🏼🏹Now a Leah Lloyd 🤍 LLBut

リア・クレイン： We got🟰on the test 1 year & 1 day ago. Oh how eeeeverything changed ✨I found out I was pregnant at 6am before heading off on a hen do for the weekend 🤣 I was counting down the days until I could tak

リア・クレイン： I could write an essay on all the things I don’t feel good at or strong doing at the moment. But for this one, I’m just happy I could piece it together and get it done. The first move was the real tes

リア・クレイン： Still moovin and groovin 💃 The little man doesn’t always give me the longest session but he’s doing his best learning to be at the wall whilst we climb 😂I’m 3 months postpartum and there’s a specifi

リア・クレイン： I thought I’d have a dangle and see where my fingers were at. When I’ve fingerboarded in the past I stay off this edge as my fingers are so flexible, it hurt my first joint to add heavy weight. But I’

リア・クレイン： When you’ve not filmed yourself for a while so you forget to clean the lense before you press record 🤦🏼‍♀️This climb felt good 🙌🏻💝Probably not the intended beta, but there’s no way my shoulders a

リア・クレイン： This one felt good 💓 Not a hard bloc in the world of climbing but a hard bloc in my world of climbing. The first move alone was something I thought I couldn’t do. I told myself it was too far and my

リア・クレイン： Climbing. I think since having Koa I’ve been able to understand what it is I actually like about it. When all the other noises and distractions are stripped away and it’s just climbing for going climb

リア・クレイン： We kick off series 4 of the podcast with the ever so wonderful Leah Crane. Climber, coach, and mum to one incredibly endearing bubba. @leahcraneclimbing has spent most of her life climbing and competi