リア・クレインのインスタグラム(leahcraneclimbing) - 3月30日 22時13分


Getting off the floor for the first time since baba!
Feeling slow and uncoordinated so back to my roots it is with some movement drills. I did more climbing than this but it’s all I remembered to film 🫠
Been following a post natal course from @kbellphysiowellness to get back feeling connected again so more on that to come!
I actually got a bit scared before doing this dyno and my first attempt I completely missed the holds 😂 I feel really good landing but for some reason I was nervous to do the jumping part. I guess having the best part of 9 months off the wall had made me a little rusty.
And finally, a pull up 😂 Kinda! I won’t lie, in my head my pull-up never went away but trying for the first time a few weeks ago was funny to realise reality 🙅🏼‍♀️ Having a baby will do that to you.
I’m happy with where I am and I’m feeling good ✨And baby Koa was a dream and slept while I climbed. Wahoo 💥


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2023/3/30

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