リア・クレインさんのインスタグラム動画 - (リア・クレインInstagram)「Just keep swimming and the moves keep moving 🐠 This was a 3 session bloc for me. Session 1: I couldn’t do the vertical move in the middle. I felt like I was pulling myself up through treacle and no change in mental approach changed this 😂🫠 My arms just weren’t ready and locking it is out of the question right now. Session 2: The go again at the top was just too much. My fingers wouldn’t hold on and I couldn’t hold my hips in. Session 3: I was able to combine the movement with a bit more speed and cling on for dear life = Bingo! Also, any other mumma’s out there have to hold on to their milkies when landing 😂 #mumproblems #postpartum」4月20日 21時51分