Catharine Mi-Sookのインスタグラム(catharinemisook) - 6月2日 10時08分

41/100: trying new things :: leading our mind & emotions with movement and rhythm :: Brain Gym dancing (educational kinesiology of sorts). So dancing around the house is nothing new over here, and in fact, is one of our favourite family pastimes. Especially with my son. When he was a baby and toddler, I used to put on joyful music and dance to make him laugh and it always worked. Little did I know that those moments set a deeper resonance in him, and today this boy, who in many ways is my teacher, with the nobility of a sage and an innocence that is more pure and beautiful than anything I've ever experienced or seen, came up to me this evening and said, "Ma-mom, let's dance for our joy. We need to dance *for* it." Only four years old and he has already mastered the basic jist of educational kinesiology (aka Brain Gym), something that I had to take workshops to learn. And he's already got it: if you're feeling stuck, create movement and your brain will recalibrate its emotional memory in the motion, literally moving you through your healing towards your joy. So. That's exactly what we did tonight. And Joy was very much had. Like heaven on earth. Yesterday felt like a metaphorical adventurous rite of passage, and today we danced our way through it. Yes indeed. This is how we do. ✨

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