MR PORTERのインスタグラム(mrporter) - 5月2日 23時19分

What's your pre-workout fuel? @equinox Tier 4 trainer Mr @ramelmurphy suggests low fat Greek yogurt and organic trail mix. "Dried fruit delivers quick sugar for energy, and the healthy fats from the seeds and nuts will keep insulin levels from dropping during your session." #FitforFit @qbyequinox #MRPORTERsport #SportPerformanceStyle

[BIHAKUEN]UVシールド(UVShield)

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