MR PORTERのインスタグラム(mrporter) - 5月1日 19時14分

Salmon with sweet potatoes, green beans, broccoli and kale. The ideal post #workout fuel from @equinox trainer and coach Mr @RamelMurphy. "After exercise, salmon is ideal because it holds inflammation-reducing properties and helps regulate insulin levels. Sweet potatoes are rich in complex carbs, which restore glycogen."#qbyequinox #fitforfit #MRPORTERsport #SportPerformanceStyle

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• furthermore
• qbyequinox
• RamelMurphy