Nicole Mejiaのインスタグラム(nicole_mejia) - 4月15日 02時06分

Cable rotations are a great way to target your obliques. Be sure to keep your arms straight and rotate through the core squeezing at the end then control your return to start.
3 sets of 15 reps on each side.
I'm using the #fitandthickresistancebands available on Getfitandthick.com 💪 #fitandthickworkout

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