Bianca Cheah Chalmersのインスタグラム(biancamaycheah) - 7月23日 06時40分

(1) Activate and give your core a workout this morning with my favourite......tiger curls!!!! Alternate each leg and pull that knee to your chin and hold for 3 breaths. (Go to next image). // Photography by @chantelcheah from @images_by_chantel #tigercurl

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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