Paige Hathawayのインスタグラム(paigehathaway) - 9月27日 03時30分
Hey guys 👋🏽
What’s been your highlight of September so far? Mine was Presley’s birthday and the launch of Fitin5 1:1 Online Coaching. 💖
A couple things I’ve made stick in September:
(READING) I’ve gotten into a great routine of reading my bible and praying everyday. LIFE CHANGING!!
(VITAMINS) I’m the worst at staying consistent with taking daily vitamins but subscribed to a day pack which has helped tremendously creating a habit.
(HABITS) I’ve broken my habit of looking at my social media first thing in the morning and I feel reeeeally good about it.
(BEDTIME) I’ve now am on a good night time schedule where I go to sleep and get 7hrs of sleep consistently.
(MOVEMENT) I’ve made a very consistent effort to get my workout done first thing in the morning to ensure I don’t make excuses throughout the day.
If you’re having hard time making things “stick” …I got you! 👏🏽 Id love to personally be apart of your journey and help hold you accountable with you every day!
👥 Who do I work with? Anyone and everyone who wants to better themselves. Whether you're a parent, ex-athlete, entrepreneur, postnatal or a busy professional.. coaching is designed custom for YOU!
➖Daily 24/5 Chats with Me.
➖ Daily workouts Made for You.
➖ Family-Friendly Macro-Based Meals.
➖ Help Habit Building and Goal Setting.
➖ Weekly Check-Ins & Progress Tracking.
➖ Accountability Personally from Me.
How to start? Secure your FREE consultation call at fitin5.com @fitin5coaching today! (Link in bio) 🍏
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2023/9/27