Sarah Mundoのインスタグラム(sarah_mundo) - 6月7日 00時06分

Flexibility and balance is possible during pregnancy 🧘‍♀️
Benefits of yoga during pregnancy:

-regulates digestion = preventing discomfort
-supports stability and strength with growing belly preventing sciatica
-speeds recovery 😉

Can’t wait to share my pre-natal yoga to support the wellness and attunement of the pregnant body.

#prenatalyoga #pregnancysession #fitmom #yoga

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する

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