Alexia Clarkのインスタグラム(alexia_clark) - 4月5日 00時52分

If you didn’t know now you do! Which program will you choose?!
Here’s the break down:
SPLIT PROGRAM: we split the week into two upper body workouts, two lower body workouts and a CORE AND MOBILITY day!

FOUNDATION is for anyone that is just starting on their fitness journey, restarting their journey or coming back from an injury. This program follows along my signature program with an upper body day, lower body day, two full body workouts and a challenge day!

Both signature and foundation have built in cardio! And all 3 programs have HOME AND GYM options!

There is a program for anyone and this is a journey we are on together! Join now and get access to ALL 3 PROGRAMS for 25% off!

www.Alexia-Clark.COM

#fitnessprograms #homeworkouts #gymworkouts

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する