Alexia Clarkのインスタグラム(alexia_clark) - 12月1日 01時47分

Have you ever tried using resistance bands with a landmine?!

It’s an insane pump and adds extra burn. Always make sure you try the exercises with no weight or very light weight first to master the form. When you feel comfortable start adding some more weight!

www.Alexia-Clark.com

[BIHAKUEN]UVシールド(UVShield)

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