Alexia Clarkさんのインスタグラム写真 - (Alexia ClarkInstagram)「Do you rest on the weekends or do you workout on the weekends? Exercising and rest are both extremely important. Not just for your muscles but also for your brain and soul! You should take as much time as you can to enjoy both of them. Be conscious of your thoughts because you can control your attitude based on your thoughts. Throughout our life we are going to have magical moments that make us so happy but the magical moments don’t happen often. That’s why they are magical. So, it’s extremely important to truly find enjoyment in the small things, having a meal with friends and family, the ability to go for a short walk, being thankful for every experience good and tough. We grow and learn through the tough ones - they make us stronger mentally and physically. And, the good ones bring us happiness, love and laughter. www.Alexia-Clark.com」12月4日 1時58分