ジェン・セルターのインスタグラム(jenselter) - 8月2日 08時02分

New month, new week, new focus, fresh start 💪🏼💦

Start to look at each new month like you look at the New Year. Reflect on what you accomplished the month prior and set new goals for the month that lies ahead!

We all know the importance of switching up your workout routine.. Grab your bands and join me on the @fitplan_app - start your FREE week trial and be apart of my community with over 30,000 amazing women ( link in my bio)

#fitness #homeworkout #mondaymotivation

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する