スティーブ・クックのインスタグラム(stevecook) - 2月24日 03時38分

It’s easy to go on holiday (I’m in Hawaii for work) and forget about your goals. What if going on holiday allowed you to focus in more.
I find that vacations often times breathe new life into my fitness do you do change of environment. Take it vantage of the new surroundings to try something new and push your limits.

Keeping it simple yet effective with beach sand sprints into the water to swim abs back out.
Five of these and was absolutely torched afterwards. Switching it up is exactly what you need sometimes

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