エミリー・シアーズのインスタグラム(emilysears) - 2月17日 04時13分

Really loving @1stphorm new Project-1 pre workout. I’ve been doing stair workouts which are muscle building and hard cardio work at the same time 🥵 project-1 hydrates and gives muscle endurance which is the perfect boost for hitting the stairs or any other workouts!

#1stphorm #iam1stphorm #outdoors #workout #stairs

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