エイミー・ウィラートンさんのインスタグラム動画 - (エイミー・ウィラートンInstagram)「It’s finally here ( link my bio ) !!! So many have asked for my post natal workout and here it is !! The @the_mummy_mot take you from birth all the way to full fitness in their new programme ! I struggled so much after having Dem , months of believing my body would never recover and my core was buggered for life ! This programme is the most up to date , advanced post natal recovery programme available ✅devised by the incredible physiotherapists @mandmpelvicpower @martakinsella who have helped me so much to get my body and my fitness back ♥️♥️♥️♥️ give yourself the best Valentine’s Day present ever and commit to being you again 🙌The first 100 girls to sign up get 20% off using my code ‘amyps20’ link to sign up is in my bio ! #postnatalfitness #postnatal #postnatalrecovery #postnatalworkout」2月14日 13時51分