Alexia Clarkのインスタグラム(alexia_clark) - 1月27日 04時54分

BOOTY & BACK!
Tell me which one is your favorite in the captions!

3 rounds!

1. Make sure you HINGE and keep your back flat!
2. Keep your back flat and engage your core!
3. Again, this is a hinge! Keep your back flat.
4. Literally move like a robot 🤖 your back should stay flat the entire time!

www.Alexia-Clark.com

#alexiaclark #queenofworkouts #queenteam #queen2021 #fitness #fitgirl #fullbodyworkout #homeworkout #homeworkouts #wfh #abs #fitfam #fitforHisreason #core #glutes

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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