Alexia Clarkのインスタグラム(alexia_clark) - 12月21日 02時01分

Have you tried both?

I use my fabric band on my legs only. I mainly use it for
Squats
Hip thrusts
Side shuffles
Donkey kicks
Etc

I use my latex band for all sorts of exercises!
Ice skaters
Bear crawls
Superman’s
And many other full body exercises!

www.Alexia-Clark.com

#alexiaclark #queenofworkouts #queenteam #queen2020 #fitness #fitgirl #gym #homeworkouts #wfh #fitnessjourney #protip #personalt

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