Nikki Blackketterさんのインスタグラム写真 - (Nikki BlackketterInstagram)「It’s been kinda tough trying to get motivation to actually get my workouts done, when my body is craving giant sweat pants and peppermint bark and the sun sets at 5 pm 🙃 But even if I just get in some quick abs, a yoga stretch, or 15 min of boxing — doing what I can to get my heart rate up for a bit every day.  But the main reason I think I’ve stayed in shape in 2020.... is straight up the fact that my home is tall and thin and 3 stories and the STAIRS 🙃🥰 the amount of times I forget things on the wrong FLOOR: you’d think I’d learn but I never do. I get 10k steps in without ever leaving my house bc I’m so damn forgetful —ITS ABSURD!!!!!   I digress, ending rant, hope you enjoy the workout — the first one is great for core but also hits inner thighs and it’s SO HARD, a definite must try. Hold each side 30 seconds if you can!! Repeat each exercise 3-4 times, as a circuit or individually! ✨✨  Wearing @gymshark - pulse long sleeve top and training loose fit shorts 💕」12月18日 9時37分 - nikkiblackketter

Nikki Blackketterのインスタグラム(nikkiblackketter) - 12月18日 09時37分


It’s been kinda tough trying to get motivation to actually get my workouts done, when my body is craving giant sweat pants and peppermint bark and the sun sets at 5 pm 🙃 But even if I just get in some quick abs, a yoga stretch, or 15 min of boxing — doing what I can to get my heart rate up for a bit every day.

But the main reason I think I’ve stayed in shape in 2020.... is straight up the fact that my home is tall and thin and 3 stories and the STAIRS 🙃🥰 the amount of times I forget things on the wrong FLOOR: you’d think I’d learn but I never do. I get 10k steps in without ever leaving my house bc I’m so damn forgetful —ITS ABSURD!!!!!

I digress, ending rant, hope you enjoy the workout — the first one is great for core but also hits inner thighs and it’s SO HARD, a definite must try. Hold each side 30 seconds if you can!! Repeat each exercise 3-4 times, as a circuit or individually! ✨✨

Wearing @gymshark - pulse long sleeve top and training loose fit shorts 💕


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