ペトラ・ネムコバのインスタグラム(pnemcova) - 11月26日 02時54分


It was that good. Sorry... I couldn’t wait. 😋 #VEGAN #WALNUT #PUMPKINPIE #NOBAKE

🥧So silky-sweet, so healthy 🥧... One of my favorite recipes ever. Even non-vegan foodie man love it. Hope you will love it too. ☺️ if not send them over to me please.😆😋😘

#WellnessWednesday #VeganRecipes

crust:
1/3 cup raw walnuts
1/2 cup rolled oats
2 Tbsp organic brown sugar or maple syrup (or another hint of sweetener)
1/2 tsp salt
2 Tbsp flax seeds (optional)
2 Tbsp vegan butter or organic virgin coconut oil (to grease the pie dish)

filling:
15 ounces pumpkin puree, unsweetened (I bake mine, but canned works too )
1/3 -2/3 cup agave syrup (depending on your 👅)
1/2 cup raw walnuts
3/4 tsp salt
1 1/2 tsp pumpkin pie spice
1/3 – 1/2 cup organic virgin coconut oil (melted)
1/4 cup almond milk

notes:
* taste. Make sure there is enough salt to enhance the pumpkin flavor and accent the sweetness.
* texture. If you would like a firmer pie – do not skimp on the coconut oil. This is what will help firm it up in the fridge as it chills.

Directions:

1. Make your crust by processing all the dry ingredients together in a Vitamix or food processor.
2. Generously grease your pie dish with either Earth Balance or coconut oil. Then take the dry crust mixture and press it into the dish. It should firm up quite nicely as you pack and press it into a flat layer. Set aside.
3. Combine all the filling ingredients (except the oil) in a Vitamix or food processor. Blend until very smooth and silky. Last, with the blender on low, slowly pour in the coconut oil until the blend runs smooth and silky.
4. Do a quick taste test of the filling. Salt and sweeten to taste or adjust the spices as desired.
5. Pour the filling into the pie dish and place in the fridge. The pie will need a few hours to fully firm up. And if you used less coconut oil, it may never fully “firm” up just like my photos were a bit soft. The texture becomes more pudding like in its softer state .. but again – still delicious no matter what texture you’d like from your pie.
6. Slice and serve with walnut accents!


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2020/11/26

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