ケイラ・アイトサインズさんのインスタグラム写真 - (ケイラ・アイトサインズInstagram)「I’m so excited that you ladies are loving our brand new yoga and barre offering on @SWEAT! So far you have completed over 5,000 classes! That is INCREDIBLE. 🙌 If you haven’t heard already, we have three incredible new yoga and barre instructors on SWEAT: @ania_75, @britanywilliams and @phyllicia.bonanno 👏 There are now eight new, on-demand classes from each of the instructors for you to choose from - so if you are doing one of my programs you can now add a yoga or barre session into your schedule. Adding one of these classes to your weekly routine will not affect your progress if you are doing one of my programs, we have given you the option to do an on-demand class to add MORE choice and variety to your existing program! Here’s how you can find the on-demand classes if you are doing one of my programs: 👉 When you are on your workout dashboard on @SWEAT, click "Browse" 👉 Scroll down to "Other Programs” and you will see Ania, Britany and Phyllicia’s yoga and barre classes 👉 Select the class of your choice, and you can complete it without losing your progress in your main program! So many of you were asking for things like yoga and barre classes, and I love that we can bring you more choices, more variety, and more flexibility to your training! 💪 Who has already tried one of the on-demand classes?! What did you think? Comment below! Download or update @sweat to try our yoga and barre classes if you haven't already. 😁 www.kaylaitsines.com/app #BBGatHome #SWEATcommunity」11月18日 19時30分