Alexia Clarkのインスタグラム(alexia_clark) - 11月2日 01時36分
Who likes and wants great shoulders?!
Lateral raises are a great exercise to help you build amazing shoulders! However if you do them incorrectly or if you use a wait that’s too heavy for you it can damage your shoulders. Here are different ways to do lateral raises with NO WEIGHT, resistance bands AND dumbbells!
www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2020 #fitness #fitspo #shoulderworkout #shoulders #fitforHisreason #workout #arms #dumbbells #homeworkout #workoutmotivation
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