Danielle Robertsonさんのインスタグラム写真 - (Danielle RobertsonInstagram)「BOOTY BURN 🍑🔥 If you want you’re booty booty booty booty rockin’ everywhere, you’ve come to the right place 😎🍑 It’s time to train and build those glorious Glutes. If you’re looking for booty & Ab focused home workouts make sure to check out my HOME Active program available exclusively on @fitplan_app 💪 It’s a 21 day workout program which includes a combination of Glute, ab and HIIT workouts to create a strong lean toned body. Click the link in my bio to find out more! I’m using the DB Booty Band in this workout, it’s hands down my favourite piece of exercise equipment and an essential for any booty workout. If you want to get your hands on this bad boy, head over to www.dannibelle.com or swipe up from story WORKOUT 4 SETS 12 x Glute Bridge w/ Abduction 12 x Monster Walks 15 x Crossovers (each leg) 20 x Frog Pumps 10 x Fire Hydrants w/ Donkey Kick Combo BOOTY BURNOUT 30 x Seated Abduction Variation 1 30 x Seated Abduction Variation 2 30 x Seated Abduction Variation 3」8月16日 6時14分