Camille Leblanc-Bazinetさんのインスタグラム写真 - (Camille Leblanc-BazinetInstagram)「Something that has been helping me a tone these days is knowing that I am not alone. I am not the first one to go through this rough time and neither amI the last one. If others can get through difficult time, so can I and so will I. So many people go through what we go through and somehow they became stronger, kinder and better people. I really believe that challenges are catalyst to growth and becoming a better version of yourself. All it takes is to take one step-in the right direction. Commit to yourself Our 30 day Challenge require commitment. A commitment to do one small action everyday in the right direction. It is not easy but also not impossible. You will learn a tone about nutrition, mindset and fitness and mostly learn a tone about yourself. I am beyond proud of what we’ve been able to build over the years and are always refining it so we give you the best product and the best tools towards growth. This challenge is : ⁃A long term fix ⁃A way to develop knowledge ⁃A way to learn a lot about yourself ⁃A way to stay accountable ⁃A program that focus on teaching and learning ⁃A program that works Next one starts July 27th!!! Link in my bio Or go to ferocefitness.com」7月23日 0時58分