Alexia Clarkのインスタグラム(alexia_clark) - 7月21日 05時07分

💪🏼💪🏼💪🏼 PUMPED 💪🏼💪🏼💪🏼

Get pumped for an awesome upper body workout! This is one you have to try and share with a friend!
3 ROUNDS

Make sure you always keep your core tight! Be aware of your hips and do not let them push forward. That can cause back pain and increase chance of injury.

www.alexia-clark.com

#alexiaclark #queenofworkouts #queenteam #queen2020 #upperbody #upperbodyworkout #arms #biceps #triceps #shoulderworkout #fitfam #fitforHisreason

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>> 飲む日焼け止め！「UVシールド」を購入する

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